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Meal plan

Regenerate
ID: 6sC3Smk2RJAm9tI
By guest
Generated on 2025-08-12 03:35:48

Total kcalories

117.0% (2174.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 93.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 100.0 g
Energy: 403.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 91.0 g
Let's cook it!