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Meal plan


ID: Hw4WsgEkvLRGYeY
By guest
Generated on 2025-04-19 17:15:35

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Cinnamon Scones
1 serving = 86.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Buttercream
1 serving = 87.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!