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Meal plan

ID: l5nylFOXFdZz-3M

By guest

Generated on 2025-04-21 14:07:56

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cherry Mousse

1 serving = 98.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 94.0 g

Energy: 290.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!