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Meal plan

ID: h-7tYk1dokKXiMM

By guest

Generated on 2025-07-30 04:01:09

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Amigo Pie

1 serving = 90.0 g

Energy: 195.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Pumpkin Soup

1 serving = 71.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!