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Meal plan


ID: 4vixUMAhdx3-iws
By guest
Generated on 2025-08-29 14:43:55

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Winter Berry Crisp
1 serving = 95.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Buttermilk Strawberry Shortcake
1 serving = 96.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

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