Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MLl0kVHry1ALwOQ

By guest

Generated on 2025-08-11 16:28:15

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 138.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!