Here is your personalized meal plan!
Meal plan
ID: lenEYV3UI5nFB-M
By guest
Generated on 2025-06-22 15:09:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Crustless Egg Custard
1 serving = 98.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 90.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!