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Meal plan


ID: jW2LHhejnLEZLWk
By guest
Generated on 2025-04-23 08:39:28

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Bolillos Recipe
1 serving = 64.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Hot Fudge Pudding
1 serving = 70.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!