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Meal plan


ID: _BfRROLjrAQeINk
By guest
Generated on 2025-05-11 07:18:07

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sesame Chicken Recipe
1 serving = 92.0 g
Energy: 117.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Liver Training Treats
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 19.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!