Here is your personalized meal plan!
Meal plan
ID: 4lphaBBaIrZe_bQ
By guest
Generated on 2025-04-20 09:41:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 88.0 gEnergy:
331.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 77.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!