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Meal plan

Regenerate
ID: OpWR8BssUYDrd1w
By guest
Generated on 2025-09-23 21:35:24

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 56.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 93.0 g
Energy: 391.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 67.0 g
Let's cook it!