Here is your personalized meal plan!
Meal plan
ID: _rVDhmwBPNIAvRk
By guest
Generated on 2025-09-02 14:42:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 67.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 82.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!