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Meal plan


ID: pnaI5wk6RfudMy4
By guest
Generated on 2025-04-20 10:36:24

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 90.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Oatmeal Drink
1 serving = 85.0 g
Energy: 291.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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