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Meal plan

ID: mq_8jsi92IGDhvA

By guest

Generated on 2025-09-12 07:37:54

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 143.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!