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Meal plan


ID: F7tEjH0TDPF7fRA
By guest
Generated on 2025-06-20 02:02:57

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caribbean Crunch Shortbread
1 serving = 74.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 49.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Herbed Croutons Recipe
1 serving = 89.0 g
Energy: 335.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!