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Meal plan

ID: pxl6V0t0UkYIRkU

By guest

Generated on 2026-05-14 14:12:54

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 86.0 g

Energy: 155.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 83.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!