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Meal plan


ID: vDUmTpTlrSLjRgg
By guest
Generated on 2025-04-04 11:15:55

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 68.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 50.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 96.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

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