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Meal plan

Regenerate
ID: sZb9bP6TqR6zzo0
By guest
Generated on 2025-03-24 13:25:12

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 58.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 64.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!