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Meal plan


ID: JnXK7bh8YwdUZ9g
By guest
Generated on 2025-03-19 04:20:41

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Granola Squares
1 serving = 92.0 g
Energy: 335.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Dutch Apple Pie
1 serving = 67.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!