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Meal plan

Regenerate
ID: msRkfKLPOgrRbog
By guest
Generated on 2026-06-23 19:21:44

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 64.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Berry Yogurt Shake
1 serving = 94.0 g
Energy: 96.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!