Here is your personalized meal plan!
Meal plan
ID: 1WvyKQdDFE_vzLI
By guest
Generated on 2025-08-18 16:57:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 79.0 gEnergy:
133.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 68.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!