Here is your personalized meal plan!
Meal plan
ID: S1IH_tqqEXlDaic
By guest
Generated on 2025-03-18 18:09:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 85.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 57.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!