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Meal plan


ID: GTIYmv7YFqbudDU
By guest
Generated on 2025-05-03 02:24:21

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Cobbler
1 serving = 66.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 22.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Coconut Jasmine Rice
1 serving = 93.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!