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Meal plan

Regenerate
ID: XmGW9CknlWGdB-s
By guest
Generated on 2025-08-11 09:21:30

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 62.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Basic Dog Biscuits
1 serving = 80.0 g
Energy: 290.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!