Here is your personalized meal plan!
Meal plan
ID: _E0wcQ93vqXugA8
By guest
Generated on 2025-04-18 22:17:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 72.0 gEnergy:
303.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 71.0 gEnergy:
265.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!