Here is your personalized meal plan!
Meal plan
ID: bb5a2AfVaJIMmUw
By guest
Generated on 2025-04-19 16:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 92.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 70.0 gEnergy:
84.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!