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Meal plan

ID: IAhf5vRpcALKj-s

By guest

Generated on 2025-06-18 15:29:44

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 180.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!