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Meal plan


ID: t2jJC0TAYX1Xjt4
By guest
Generated on 2025-03-17 22:56:55

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Raspberry Almond Cookies
1 serving = 71.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Soft Pumpkin Pretzels
1 serving = 67.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!