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Meal plan


ID: NM4Le7yLPkAWiYg
By guest
Generated on 2025-04-20 20:55:04

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Walnut Shrimp
1 serving = 62.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pastry Cream Lite
1 serving = 68.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!