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Meal plan


ID: FtiAoFzzHX2_CJ8
By guest
Generated on 2025-03-19 17:09:34

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Dark Chocolate Cake
1 serving = 74.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oatmeal Pancakes
1 serving = 55.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!