Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OWw4Fn0cJ-FwnLc

By guest

Generated on 2025-03-21 08:45:34

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tea Biscuits

1 serving = 67.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Krinkle

1 serving = 74.0 g

Energy: 312.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!