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Meal plan


ID: 7gIz7qV65RXQF4g
By guest
Generated on 2024-10-27 14:30:02

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Crunchy Fruit Yoghurt
1 serving = 69.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Banana Nut Butter
1 serving = 74.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

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