Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: XRUI4Rjfbud7j3Y
By guest
Generated on 2025-04-07 01:24:25

Total kcalories

106.0% (2115.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!
Snack
Drop Donuts Recipe
1 serving = 87.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!