Here is your personalized meal plan!
Meal plan
ID: hjxuve6l4QsLcAo
By guest
Generated on 2025-08-11 09:13:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 72.0 gEnergy:
181.0 kcal
Protein:
10.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Bayou Drop Biscuits
1 serving = 71.0 gEnergy:
229.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!