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Meal plan

ID: eAYRGy_nOQ8rM6g

By guest

Generated on 2026-04-25 11:22:50

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!