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Meal plan


ID: ksD-YXZ7q5pFup8
By guest
Generated on 2025-05-13 18:44:01

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Incredible Caramel Dumplings
1 serving = 94.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Country Crock Apples
1 serving = 58.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 30.0 g

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