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Meal plan

ID: a9RC_1ncHeTxa2E

By guest

Generated on 2025-06-15 19:15:43

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!