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Meal plan


ID: LeaF06m3IaGjk2A
By guest
Generated on 2025-09-11 02:40:55

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Pork Fried Cakes
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Rice Krispy Treats
1 serving = 83.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!