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Meal plan


ID: gJEJ4sCzBzGWYrE
By guest
Generated on 2025-04-22 05:08:28

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 83.0 g
Energy: 140.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 59.0 g
Energy: 136.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!