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Meal plan

Regenerate
ID: V3nA4OH0EKBRe34
By guest
Generated on 2025-04-12 16:16:06

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 60.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!