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Meal plan


ID: d-s3Tkk1Vfs34XM
By guest
Generated on 2025-06-17 19:36:56

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 94.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Picnic Pie
1 serving = 67.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

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