Here is your personalized meal plan!
Meal plan
ID: e7pQzPu57PpJDTU
By guest
Generated on 2025-06-21 04:47:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Orange Shortbread Squares
1 serving = 67.0 gEnergy:
266.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
51.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 94.0 gEnergy:
331.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
48.0 g
Let's cook it!