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Meal plan

ID: oRZFkPS6tQnqW0o

By guest

Generated on 2025-08-30 22:46:05

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Basic Cooked Rice

1 serving = 71.0 g

Energy: 129.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!