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Meal plan

Regenerate
ID: PKW6bU8BXhYdwtQ
By guest
Generated on 2026-08-03 10:41:48

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 70.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 63.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!