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Meal plan


ID: nm5swsgjgs9wCXY
By guest
Generated on 2025-08-12 19:23:48

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Candy
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 44.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Wedding Cake Martini
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!