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Meal plan

ID: 38ixabbLP_bMIKA

By guest

Generated on 2025-06-12 13:36:12

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 130.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!