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Meal plan

ID: 7eoKXmzDJSn8IMQ

By guest

Generated on 2025-08-15 07:16:44

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 85.0 g

Energy: 132.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 60.0 g

Energy: 218.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!