Here is your personalized meal plan!
Meal plan
ID: dXQ2A_mej7eB-qg
By guest
Generated on 2025-04-28 06:28:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 93.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Scotch Shortbread
1 serving = 55.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!