Here is your personalized meal plan!
Meal plan
ID: fc5tGqujdkDodJ0
By guest
Generated on 2025-09-23 21:01:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 70.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 72.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!