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Meal plan


ID: Z5VKWs5c-V0zrSM
By guest
Generated on 2025-08-25 14:08:37

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Chocolate Milk
1 serving = 68.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 82.0 g
Energy: 334.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 61.0 g

Let's cook it!